Making the decision to share your personal stories, your inner thoughts, and choices can be daunting! Only you are the expert in your life, but I would like to offer a safe, non-judgmental space to share your struggles, learn self-awareness, and help you to find a healthy balance.
I offer couples therapy, parent-only meetings, family therapy and individual therapy sessions. click here to learn more.
It can be quite scary and it can take a large amount of courage to be vulnerable. I am here to be an unbiased outlet and educator that will help guide you in achieving your goals. My passion is working with adult clients suffering with mental health concerns due to experiencing trauma.
I believe in using a collaborative approach to regain your sense of self, sense of safety, and ability to regulate your emotions. We will work as a team to make sure you’re becoming your best you.